Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Blueberry overnight oats
Print Recipe
Pin Recipe
Servings
1
snack or meal component
Calories
146
kcal
Ingredients
20
g
Dry porridge oats
100
g
Virtually fat-free plain yoghurt
40
g
Blueberries, washed
Instructions
Mix dry oats with yoghurt and 20ml drinking water.
Cover and refrigerate overnight.
Wash the blueberries and stir them in before serving.
Notes
Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: Milk; oats contain gluten and may contain wheat.