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Plain yoghurt & soft oat pot
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Servings
1
snack or meal component
Calories
157
kcal
Ingredients
150
g
Virtually fat-free plain yoghurt
20
g
Dry porridge oats
Instructions
Stir the dry oats into the yoghurt in a covered bowl.
Refrigerate until softened.
Add drinking water if needed; no milk, sweeteners or toppings are included.
Notes
Nutrition is an estimate calculated from CoFID 2021, reviewed 2 October 2026. Milk; oats contain gluten and may contain wheat.