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Strawberry yoghurt oat cup

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Servings 1 snack or meal component
Calories 129 kcal

Ingredients
  

  • 60 g Strawberries, washed and hulled
  • 100 g Virtually fat-free plain yoghurt
  • 15 g Dry porridge oats

Instructions
 

  • Wash and hull strawberries before weighing.
  • Chop them finely.
  • Stir dry oats into the yoghurt, cover and refrigerate until softened.
  • Add strawberries before serving.
  • Water may be added for texture; no sweetener is included.

Notes

Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: Milk; oats contain gluten and may contain wheat.