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Blueberry cottage cheese bowl

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Servings 1 snack or meal component
Calories 77 kcal

Ingredients
  

  • 90 g Reduced-fat cottage cheese
  • 40 g Blueberries, washed

Instructions
 

  • Wash and weigh the blueberries.
  • Spoon them over the cottage cheese and gently mash a few berries to release their juice.
  • Sweeteners are not included.

Notes

Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: Milk.