Chickpea & couscous small bowl
Ingredients
- 60 g Canned chickpeas, reheated then drained
- 60 g Plain couscous, cooked
- 40 g Raw cherry tomatoes, washed
- 2 g Olive oil
Instructions
- Prepare plain couscous with water only according to its pack instructions; weigh 60g after cooking.
- Heat canned chickpeas according to the label, drain and weigh 60g.
- Stir together with chopped washed tomatoes and the measured oil.
- No stock, dressing or extra butter is included.
Notes
Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: Wheat/gluten.