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Chickpea & tomato small salad

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Servings 1 snack or meal component
Calories 117 kcal

Ingredients
  

  • 70 g Canned chickpeas, reheated then drained
  • 40 g Raw cherry tomatoes, washed
  • 2 g Olive oil

Instructions
 

  • Reheat canned chickpeas according to the pack instructions, drain and weigh.
  • Cool promptly.
  • Chop washed tomatoes and toss with the chickpeas and measured olive oil.

Notes

Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: No major UK allergens intentionally included; check product labels.