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Small tuna & yoghurt bowl

Servings 1 snack or meal component
Calories 87 kcal

Ingredients
  

  • 60 g Canned tuna in brine, drained
  • 40 g Virtually fat-free plain yoghurt

Instructions
 

  • Drain and weigh the tuna.
  • Break it into small flakes and stir in the yoghurt.
  • Serve promptly.

Notes

Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: Fish; milk.