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Small tuna & yoghurt bowl
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Servings
1
snack or meal component
Calories
87
kcal
Ingredients
60
g
Canned tuna in brine, drained
40
g
Virtually fat-free plain yoghurt
Instructions
Drain and weigh the tuna.
Break it into small flakes and stir in the yoghurt.
Serve promptly.
Notes
Estimated nutrition: CoFID 2021, reviewed 2 October 2026. Allergens: Fish; milk.