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Ingredients:
- Non-stick cooking spray with low calories
- 600 grams: of beef frying steaks, with visible fat removed, and cut into bite-sized pieces
- 400 grams: of chestnut mushrooms, quartered
- 2 carrots: diced into small cubes
- 200 grams: of swede, peeled and diced into small cubes
- 2: finely chopped onions
- 2: finely chopped garlic cloves
- 1 teaspoon: of dried mixed herbs
- 2 tablespoons: of Worcestershire sauce
- 400 milliliters: of hot beef stock
- 1 level: of gravy granules
- 100 grams: of puff pastry
- 1: beaten egg
- 400 grams: of shredded kale
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