Light and Creamy Chocolate Mousse 

Light and Creamy Chocolate Mousse 

This delightful mousse is perfect for satisfying your sweet tooth without breaking the calorie bank. It’s packed with protein and uses low-fat ingredients, making it a great option for those following a diet plan.

Indulge in a guilt-free delight with this Light and Creamy Chocolate Mousse! Perfect for those following a diet  plan or simply looking for a healthier dessert option, this recipe is packed with protein and uses low-fat ingredients. Rich and decadent in flavor without compromising on taste, this mousse is sure to satisfy your sweet tooth without breaking the calorie bank.

About Time

  •  30 minutes plus 1 hours freezing
  • Yield: 4 Serves.

Ingredients:

  • 100g tub of quark cheese (skimmed milk soft cheese)
  • 400g container of fat-free natural fromage frais
  • 1 tablespoon of sugar substitute (artificial sweetener)
  • 1 bar of sugar-free chocolate (similar to Cadbury Highlights)
  • Ground cinnamon, for garnish (optional)
  • Cinnamon sticks, for decoration (optional)

Instructions:

  1. In a large bowl, combine the quark cheese, most of the fromage frais (reserve some for topping), sweetener, and chopped sugar-free chocolate.
  2. Beat the mixture until well combined and smooth.
  3. Divide the mousse evenly between four serving glasses.
  4. Chill the mousse in the refrigerator for at least an hour, or until set.
  5. For serving, top each portion with a dollop of remaining fromage frais and a sprinkle of ground cinnamon, if desired.
  6. Garnish with a cinnamon stick for an extra touch of elegance (optional).

Tips:

  1. You can experiment with different sugar-free chocolate flavors to find your favorite.
  2. For a richer chocolate taste, use unsweetened cocoa powder instead of the sugar-free chocolate bar. Adjust the amount of sweetener to your preference.
  3. Top the mousse with fresh berries for a refreshing twist.
  4. This recipe is a great base, feel free to customize it with your favorite ingredients!

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