Recipes for weight loss

Broccoli and Garlic Pennette Recipe Not for the faint-hearted, this quick to prepare, fiery pasta dish is perfect for a replenishing supper. If you’ve got to eat your broccoli, this is a great way to do it! About Time: SERVES 4 With Parmesan Original: 12 Green: 1 Without Parmesan Original: 11½ Green: Free Prep time: … Read more

Berry Puff Tarts Recipe The reaction when you place these on the table will be producing a lasting sound a resounding ‘Wow!’ They taste as good as they look too! This super-easy dessert uses just 6 ingredients and is ready in 15 minutes. About Time Prep Time 10 mins Cook Time 12-15 mins Total Time … Read more

Mixed Berry Jellies Recipe Simple yet elegant, these individual mixed berry jellies will be a hit with children and adults alike. You can use any combination of fruit and flavoured jelly. It’s a beautiful sunny day here today (not for long rain due again tomorrow!) so thought would make a Summery recipe. This sparkling jelly … Read more

lemon cheesecake filo tartlets These lemon cheesecake filo tartlets make a light and fruity dessert. Fill the cases just before serving to prevent them softening. Made with crispy filo pastry, they have a creamy lemon cheesecake filling that’ll pick you right up. About Time: Prep Time 10 mins Cook Time 12-15 mins Total Time 25 … Read more

Lemon-Roasted Vegetable Couscous Couscous and roasted veg– etables are perfect dinner partners. The addition of lemon gives the dish an extra kick About Time: SERVES 4 Original: 14 Green: Free Preparation time 10 minutes Cooking time about 20 minutes Ingredients: 2 red peppers, deseeded and cut into 2.5cm/1in pieces 1 aubergine, cut into 2.5cm/1in cubes … Read more

Fresh Strawberry Milkshake Recipe Make this quick strawberry treat and enjoy a cool and creamy summer drink. Our easy strawberry milkshake is sure to be an instant hit of fruity flavour Nutrient-packed, ultra refreshing, thick and super creamy. Just a few things you can expect from this instant paleo and keto strawberry milkshake! About Time … Read more

Chocolate Rice Pudding Recipe This mouth-watering recipe is ready in just 35 minutes and the ingredients detailed below can serve up to 4 people. About Time: Yield: SERVES 4 Cook time: 35 MINUTES Total time: 35 MINUTES Ingredients: 100g:  Pudding Rice 400ml: Whole Milk 50ml:  Water 2 tsp: Vanilla Extract ½ tsp: Ground Cinnamon 8 … Read more

Strawberry Mousse Recipe Make this strawberry mousse using just three ingredients.  it’s topped with a creamy mousse for a stunning yet simple summer dessert Craving a sweet treat that won’t derail your diet journey? Look no further than this luscious strawberry mousse! This light and airy dessert is packed with fresh strawberry flavour, yet clocks … Read more

Chocolate Covered Strawberries Recipe Despite being one of the easiest and cheapest desserts to make, chocolate covered strawberries are one of those fancy, bite-size desserts that everyone loves. They’re beautiful and impressive looking, but they’re incredibly simple. One batch of chocolate covered strawberries only takes about 15 minutes to make! About Time Yield: SERVES 5 … Read more