Healthy apple betty This is a recipe for a delicious and healthy apple betty. It's made with apples, sultanas, eggs, sweetener, vanilla extract, yogurt, and cinnamon. It's a great way to use up apples and it's also a low-calorie dessert. About Time: Prep Time: 15 mins Cook Time: 40 mins  Total Time: 55 mins Yield: Serves 6 2½ Syns per serving Ingredients: Two large eating apples, peeled, cored, and sliced Half a cup of sultanas (or raisins) Eight large eggs Four level tablespoons of sweetener granules Two teaspoons of vanilla extract One-third of a cup of fat-free natural yogurt A pinch of cinnamon Fat-free natural fromage frais, to serve Instructions: Apple Betty is a delicious and easy dessert to make. It is made with apples, sultanas, eggs, sweetener, vanilla extract, yogurt, cinnamon and fromage frais. To make Apple Betty, preheat the oven to 190°C/fan 170°C/gas 5. Arrange the apple slices in a 20cm flan dish and sprinkle over most of the sultanas. Beat the eggs with the sweetener and vanilla extract, then add the yogurt and beat again. Pour over the apples and sultanas and allow to sink over the fruit. Scatter over the remaining sultanas, dust with cinnamon and bake for 30 minutes, or until set. Serve warm with the fromage frais. Tips: Use sweetener granules instead of sugar: This will significantly reduce the syns per serving. Choose low-syn yogurt: Opt for fat-free natural yogurt that is labeled as "syn-free" or "free" on your Slimming World plan. Serve with fat-free fromage frais: This will further minimize the syns of your dessert. Use a non-stick flan dish: This will help prevent sticking and make for easier cleanup. Adjust baking time: Slimming World recommends baking for 25-30 minutes, or until the custard sets. Top with a sprinkle of cinnamon: Cinnamon adds a warm and comforting flavor without adding any syns. Enjoy in moderation: Even though this dessert is Slimming World-friendly, it's still important to enjoy it in moderation as part of a balanced diet. mynrecipes.com

Healthy apple betty

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Healthy apple betty

This is a recipe for a delicious and healthy apple betty. It’s made with apples, sultanas, eggs, sweetener, vanilla extract, yogurt, and cinnamon. It’s a great way to use up apples and it’s also a low-calorie dessert.

About Time:

  • Prep Time: 15 mins
  • Cook Time: 40 mins 
  • Total Time: 55 mins
  • Yield: Serves 6

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