Nadia

An easy budget-friendly recipe: crispy chickpea and cauliflower wraps with everyday ingredients.

An easy budget-friendly recipe: creamy chicken and broccoli protein pasta with everyday ingredients.

An easy budget-friendly recipe: loaded sweet potatoes with black beans with everyday ingredients.

An easy budget-friendly recipe: healthy cheeseburger bowls with everyday ingredients.

An easy budget-friendly recipe: savoury cottage cheese breakfast bowls with everyday ingredients.

An easy budget-friendly recipe: chocolate berry overnight oats with everyday ingredients.

Bake apple and cinnamon oats with cottage cheese, eggs and everyday porridge oats. A satisfying budget breakfast without protein powder.

Try this turkey egg roll in a bowl with cabbage, carrot, ginger and garlic. An affordable one-pan dinner inspired by takeaway flavours.

Make a tuna and chickpea dense bean salad with crunchy vegetables and lemon yoghurt dressing. An affordable no-cook lunch with protein and fibre.

Easy chicken pizza bowls with cottage cheese, vegetables and mozzarella. A budget-friendly pizza-inspired family dinner without a dough base.