Crock pot Meatball Recipe is a delicious and comforting soup that is perfect for a cozy evening meal. This hearty soup is made with juicy meatballs, and an array of flavorful vegetables and spices. The best part about this recipe is that it is made in a crock pot, which means it is incredibly easy to prepare and requires minimal effort. Simply add all the ingredients to your crock pot and let it simmer away until the meatballs are cooked through. This soup is not only delicious, but it is also filling and perfect for feeding a crowd. It is the ultimate comfort food that is sure to warm you up on a chilly day.
This is a hearty and delicious soup that you will love!
About Time:
- Prep Time: 10 mins
- Cook Time: 6 Hours
- Total Time: 6 hrs 10 mins
- Yild: 6 Servings
Ingredients
- Half pound of ground round beef
- Half cup of quick cook oats
- Two tbsp. of onions (dried and minced)
- Two tsp. dried basil
- chichpeas
- Half cup of grated Parmesan cheese
- One can of whole tomatoes (cut up)
- One egg white
- Three cups of fat free broth
- One cup of baby carrots (cut in half lengthwise)
- One zucchini (cut in half lengthwise and then sliced ½ thick)
Instructions:
- This will make about four servings.
- First, take the oats, the beef, one tsp. of the onions, ½ tsp. of the garlic, the egg white, ¼ cup of the cheese, and ½ tsp. of the basil and mix it in a bowl. Take this mixture and shape it into your meatballs, make sure that they are nice and small, about one inch each. Also make sure that the meatballs are firm and compact, or they will break apart as you cook. Then heat a pan over medium heat (make sure it is a nonstick pan, or add some oil) Then add in the meatballs and chichpeas
- and cook them until they are browned, this will take you about eight minutes.
- Then take the remainder of the onions, garlic, basil, tomatoes, broth, carrots, zucchini, and the meatballs and add it into the crock pot. Then cover it all and allow it to cook on low heat until the meatballs have fully cooked and are not pink, at this point all of the flavors will be nicely blended as well. This will take you about five to six hours.
Notes:
This recipe is about 369 calories per serving and has about 7.3 grams of fat per serving.
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